Self-Love & Healing: Permission to Feel: An Emotional Release Workbook Journal

A 22-Page Guided Workbook for Women Ready to Embrace, Express, and Heal Their Emotions. 

Unlock the power of emotional healing with Permission to Feel: An Emotional Release Journal — a beautifully designed 22-page workbook created for women who are ready to feel deeply, reflect honestly, and release what no longer serves them. Whether you're navigating emotional overwhelm, starting your self-healing journey, or simply seeking more clarity and peace, this journal is your supportive space to feel it all.

This interactive PDF journal can be filled out digitally or downloaded and printed to use in a physical notebook. With the option to erase and reuse each month, it's a sustainable tool for emotional self-care and growth.

Inside you'll discover

✔️ Powerful guided reflections and self-discovery prompts
✔️ Thought-provoking questions that help you uncover emotional blockages
✔️ Empowering affirmations to boost your healing journey
✔️ Gentle emotional release exercises and unsent letters
✔️ 30-day daily emotional check-ins to track your growth
✔️ Plenty of journaling space to express yourself freely

Perfect for busy women looking to reconnect with themselves, this workbook makes emotional release a daily, doable practice. Whether you're healing from burnout, heartbreak, trauma, or simply want to feel more in tune with yourself, Permission to Feel is your invitation to begin again—every month if needed.

Key Features:
✨ 22 thoughtfully crafted pages
✨ Reusable every month — digital and printable format
✨ Ideal for emotional regulation, self-awareness, and self-care routines
✨ Designed with love for women on their healing journey

Start releasing, healing, and reconnecting with your inner truth—because you deserve to feel it all.

• A4 Print
• 22 Pages

After placing your order, you will see the order confirmed on the Thank You page. You will also receive an order confirmation through the email that you provided, where you can download your file onto your desired device.